• Home
  • chronic stress

Archives of #chronic stress

Does mental health need to be the new cancer prevention

Does mental health need to be the new cancer prevention

I remember when I began my career nearly 40 years ago (holy cow, the time has gone quickly), there was an expectation that any issues, challenges or stress you experienced should be “parked at the door“. In other words, don’t bring it to work. Although that sounded like a good idea at the time, it […]
woman multi-tasking at work next to woman experiencing TMJ

Is good stress an oxymoron? Are there any options

As a woman, I am no stranger to stress. From juggling work and family responsibilities to dealing with societal pressures to look and act a certain way, stress has become a constant companion. And like many women, I have often bought into the idea that some stress is good for us – that it helps […]