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bullying

What if the secret solution to being bullied was within reach

Adolescence is a period of significant change and growth, where young people face many challenges as they navigate their way toward adulthood. One of the most critical challenges is dealing with bullying, which can have severe and long-lasting effects on mental health and well-being. Adolescents who experience bullying often struggle with self-regulation, making managing their […]

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2 years ago

woman trying to make a purchase decision

Do you want to make decisions you will be happy with?

Making decisions can be a stressful and overwhelming experience. Our minds are bombarded with information, and the pressure to make the right choice can be intense. However, research has shown that the best decisions are made when we are in a state of coherence or self-regulation. Have you ever found yourself saying I am just […]

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2 years ago

Network = Networth

To Deliver Quality Care Relationships Are Paramount

*onsite, and podcast app links The conversation on Network = Networth with Dalene Allen dove into my past, experience, tool set, and beliefs. Ultimately, lifelong learning, and relationships have been a theme throughout my life. My father was a farmer with a strong entrepreneurial spirit wrapped in the importance of connecting with people in order […]

<img alt='' data-src='https://secure.gravatar.com/avatar/f95a0dfe468bf1d97d4fe9bd09efde8b?s=40&d=mm&r=g' data-srcset='https://secure.gravatar.com/avatar/f95a0dfe468bf1d97d4fe9bd09efde8b?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo lazyload' height='40' width='40' decoding='async' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 40px; --smush-placeholder-aspect-ratio: 40/40;' /><noscript><img alt='' src='https://secure.gravatar.com/avatar/f95a0dfe468bf1d97d4fe9bd09efde8b?s=40&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/f95a0dfe468bf1d97d4fe9bd09efde8b?s=80&d=mm&r=g 2x' class='avatar avatar-40 photo' height='40' width='40' decoding='async'/>

2 years ago

2021 half

Making the second half of 2021 count!

The last 18 months have challenged us all in so many ways. What we knew to be true is no more. Some of what we released didn’t serve us and some of what was out of reach we missed. Have you ever felt like you were in the flow, maybe it felt like a […]

3 years ago