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Archives of mental health

What is up with the Millennials?

It seems everywhere you go today you hear this question. The “Millennials” are defined as Generation Y or those born between the early 1980’s and 2000. It seems the lives of this generation are even more complicated than mine being a late baby boomer.  Our world is changing so quickly, just think back 10 years ago […]
9 years ago

Stress and the Expected

Have you ever had the situation when an event was anticipated and yet when it occurred you were caught off guard at the emotions that were attached to it? From an intellectual perspective, we are confident that we have it all well in hand, yet emotions get the best of us. They just seem to […]
9 years ago