• Home
  • breathing techniques

Archives of #breathing techniques

Does mental health need to be the new cancer prevention

Does mental health need to be the new cancer prevention

I remember when I began my career nearly 40 years ago (holy cow, the time has gone quickly), there was an expectation that any issues, challenges or stress you experienced should be “parked at the door“. In other words, don’t bring it to work. Although that sounded like a good idea at the time, it […]