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breathe

Have you taken a breath today?

Now I know that sounds silly doesn’t it.  Of course you have. But have you really taken a breath? There is nothing more irritating than when we are in a negative state of mind, and someone says to you: “just breathe .”   But what does this phrase mean? And what would happen if we […]
5 years ago
woman with smiley face ballon

What is the difference between ordinary and extraordinary?

For me, it boils down to just one thing – how I feel. I know when I am connecting with someone who provides extraordinary service by how I feel. What is your guide when it comes to service? When you consider working with a coach, the most important thing to consider is fit. You will […]
5 years ago
2021 half

Making the second half of 2021 count!

The last 18 months have challenged us all in so many ways.  What we knew to be true is no more.  Some of what we released didn’t serve us and some of what was out of reach we missed.   Have you ever felt like you were in the flow, maybe it felt like a […]
5 years ago