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Everyone on point

Have you ever experienced a time when everything and everyone fell into place?  What did itLOOK and FEEL like? Now contrast that to a time when things did not go so well. I want to share an experience I had a few days ago while on vacation, along with the lessons that surfaced with it! We began […]

How many of you take photos with your phone?

Does it seem like you take multiple shots of the same thing? Do you feel like you don’t want to miss a moment, so you just keep pressing the button?  No harm, no foul; that’s me for sure!  A recent conversation I had with a friend focused on this very subject.  The conversation went something like this… people are […]

Do you serve coffee?

When people gather together is it your first inclination to serve?  Are you interested in helping others?  If you answered yes to either of these questions, then the rest of this post will be of interest to you! Being of Service shifts your thinking, shifts your focus and changes how you feel. A few weeks […]

Let’s agree to disagree!

Everyone has heard this phrase and most have experienced situations where this type of accommodation is the only way forward. The fact is that in most long term relationships there will be circumstances that require you and your partner or loved one to deal with significant differences of ideas, opinions, values or preferences.  In such […]

What is the significance of the New Line Road?

Have you ever paused and recognized that a lot of the details that you thought you were seeing you had actually missed?  This week we went on a quick road trip.  Our journey took us to a small town nearby, one that I have visited many times with my Father as a younger version of […]

Learning to Swim – It is not what you think!

If you have read my blogs you know that I love to find the lessons in my everyday life.  This lesson arrived early on Sunday morning in an unexpected way. That unexpected occurrence creates a stickiness that makes lesson retentions easy. It is never too late! We live on a lake and have done so for […]

Create your intention today!

To create an intention is to clarify what you want to achieve: in a morning, a day, a lifetime. This act is deceptively simple yet deeply powerful. When you stop to ask — what is the one thing I could achieve today to make it great? First step is to check your internal “To Do” […]

What would our lives be like if “Mindfulness” was like taking vitamins?

For many of us, taking a few vitamins have become a part of our daily routine.  It’s become as regular as clockwork.  You may take a specific combination that has been customized to fit your physical needs and belief systems.  Do we know the impact they might be having on our body? You may have some testing done […]

What is your opening line?

So you are at a social event, how do you connect with others?    Does conversation come easy?  How do you decide who you want to speak to?  Have you ever thought about this? Let’s explore a little! There is literal vibrational truth to such expressions as being “on the same wave length” with someone. There […]

Caught up in the sound of silence: How do you handle it?

How much time do you spend in the quiet of your own thoughts or the quiet of nature?  It is hard to ignore the buzz that seems to exist throughout our lives.  There is more noise than we recognize and it is much harder to exist without it than one thinks! I always thought I […]