stress management - Barb Fletcher

What do thought leaders and authors like Tony Robbins, Jack Canfield and Arielle Ford all do to manage stress?

What do you think the number one search on Google is on New Years Day? It is “How do I get rid of my stress?” This fact was a bit of a surprise to me when I first read about it. But on reflection it is really good news when you stop to think about it! The first step that you […]

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9 years ago

Have you noticed lately?

We live our lives unconsciously a lot of the time. In others words, “things just happen” and then we react and look back and ask ourselves why did this happen. Why did I choose to react this way? Why did I behave the way I did in this particular situation? Stress could be a factor […]

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9 years ago

Stress and the Expected

Have you ever had the situation when an event was anticipated and yet when it occurred you were caught off guard at the emotions that were attached to it? From an intellectual perspective, we are confident that we have it all well in hand, yet emotions get the best of us. They just seem to […]

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9 years ago