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My Life Lessons – Early Morning View!

Have you ever wondered how so many events can fit into a short time?  The review of significant life events can leave you speechless. I did that examination a couple of weeks back while waiting for a 5:20am flight! LOL. I have to say I was a bit shaken.   In fact just two years ago […]
8 years ago

Are you overlooking the obvious?

The beginning of a new year is often a time that we take stock of what we have accomplished in the previous year. It is also a time that we commit to changes that we want to implement in our lives as well as resetting goals for the year to come. We reflect on what has […]
8 years ago

Have you noticed lately?

We live our lives unconsciously a lot of the time. In others words, “things just happen” and then we react and look back and ask ourselves why did this happen. Why did I choose to react this way? Why did I behave the way I did in this particular situation? Stress could be a factor […]
8 years ago

Stress and the Expected

Have you ever had the situation when an event was anticipated and yet when it occurred you were caught off guard at the emotions that were attached to it? From an intellectual perspective, we are confident that we have it all well in hand, yet emotions get the best of us. They just seem to […]
8 years ago

Find the sparkle in your life

As we transition to spring, the weather has been a bit of winter, a bit of spring, and a bit just in between.  Last Friday, the in-between resulted in freezing rain with ice coating all of trees and surfaces with glass-like crystals.  The beauty was outstanding, especially when the sun sparkled through the crystal forest […]
8 years ago

Getting stopped in your tracks – so to speak!

Being home for a couple of months, I now feel it’s time to share a story about how I got stopped in my tracks!  As many of you know, I quickly fell in love with Costa Rica during a recent visit.  I had created a regular morning routine, which included getting up at 5am and […]
8 years ago