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Life is about Perspective

Recently I watched a series of  amazing sunsets. As I was walking on the beach  I was thinking about the difference of t two evenings. It is really all about perspective! Have you ever noticed how things shift, sometimes after a day, a week, a month or even a year? We may think the person, event […]

How do you react to compliments?

Early morning walks have been our way of being for the last two weeks. In fact we log 10,000 steps before 8:30am. It has been a great way to start the day. While walking along a street in Jaco, Costa Rica early in the morning, an elderly woman waiting for a bus spoke to me. […]

My Life Lessons – Early Morning View!

Have you ever wondered how so many events can fit into a short time?  The review of significant life events can leave you speechless. I did that examination a couple of weeks back while waiting for a 5:20am flight! LOL. I have to say I was a bit shaken.   In fact just two years ago […]

Have you noticed lately?

We live our lives unconsciously a lot of the time. In others words, “things just happen” and then we react and look back and ask ourselves why did this happen. Why did I choose to react this way? Why did I behave the way I did in this particular situation? Stress could be a factor […]

Find the sparkle in your life

As we transition to spring, the weather has been a bit of winter, a bit of spring, and a bit just in between.  Last Friday, the in-between resulted in freezing rain with ice coating all of trees and surfaces with glass-like crystals.  The beauty was outstanding, especially when the sun sparkled through the crystal forest […]

Getting stopped in your tracks – so to speak!

Being home for a couple of months, I now feel it’s time to share a story about how I got stopped in my tracks!  As many of you know, I quickly fell in love with Costa Rica during a recent visit.  I had created a regular morning routine, which included getting up at 5am and […]